What is Walking Football?
- It is low-impact, team-based exercise, utilising the defined ‘Walking Football Rules and Formats’ – specifically non-contact with the players ‘always having one foot on the ground’.
- Matches are played with modified formats (5v5/6v6) on smaller pitches with shortened game times
- Walking Football aims to provide participants with physical & mental health benefits, social contentedness and promotion of the benefits of ongoing physical activity.
Walking Football Sessions
- Registrations required – fill out the form below!
- Cost: $5 per session
- Weekly Sessions, 9:30am to 10:30am each Thursday
- Thursday, October 15th to Thursday December 17th
- North Turramurra Recreation Area, 361B Bobbin Head Road, North Turramurra
- Click here to register
How Walking Football is played
- Running is not allowed. A participant always has to have one foot on the ground.
- It is a non-contact version of the game.
- The ball cannot be kicked above head height.
- There is no heading of the ball.
- There are no ‘referees’ as such and the competitive angle is kept to a minimum.
- The focus is on fun and making friends.