Women’s Skill Training

Our Women’s Skill Training provides a training environment for all age women to develop their skills and gain a better understanding of the game. Players of all skill and experience levels are welcome.

Tuesday: 9.30am – 10.30am at Willis Centre, Castle Cove

Friday: 9.30am – 10.30am at Willis Centre, Castle Cove

Cost – $15 per session

Register Here


I am really enjoying the Women’s Skills Training sessions. The coach is fantastic and it’s great to be in an environment where I can learn some much needed new skills and get fit at the same time.

Tamara Isterling

I found it really inspiring to be coached by a dedicated, skilled and relatable female coach. In all my years playing I have never been coached by a woman and found it to be a thoroughly enjoyable learning experience.

Sue Cheesman

Goalkeeper Coaching

The XLR8 goalkeeping academy program is delivered through the weekly football school and holidays clinics. Additionally, NSFA clubs have the opportunity to request the goalkeeping academy to deliver sessions at their club.


Fridays (4 May to 29 June 2018)

  • 4.30pm to 5.30pm – Players born in 2007/2008/2009/2010/2011
  • 5.30pm to 6.30pm – Players born in 2002/2003/2004/2005/2006

Term Cost: $180 (9 Sessions)

Location: North Turramurra Recreation Area (NTRA), 361B Bobbin Head Road, North Turramurra.

Register Here


I would like to extend my gratitude to XLR8 for such a wonderful first experience using their services.  My goalkeeping-mad son has had the pleasure of being taught by some highly-skilled goalkeepers (including a current Australian women’s goalkeeper) on a Monday night these last 9 weeks.

The whole XLR8 team have been a pleasure to deal with (including before I signed up for the course) they have been very approachable both before and after training which is great as a parent to get feedback.  The coaches have also mixed up the training sessions to make it fun and enjoyable as well as teaching them the skills they require to succeed at any level of goalkeeping they care to get to - my boy tells me all the way home how much he has enjoyed the session (and then how tired it has made him !).

Thanks XLR8, we will be seeing more of you soon and will be registering for the next term as soon as it becomes available.


Our Partners

Auto One
Besteam Sport
Football NSW
Foundation IT
Northern Tigers
Wahroonga Village Podiatry